Prioritize your comfortYoga is unique. It doesn’t come with a set standard of what you need to wear. It only requires you to be in a state of utmost comfort so that you can focus on what's most important – the yoga. It could be a pair of leggings or a pair of shorts, you choose what makes you feel the best.
Choose the right fitWhen you pick yoga wear, make sure they fit you just right. It shouldn’t be too loose that it crumbles up during asanas or too tight that it digs into your skin or causes breathing trouble. Your yoga pants, shorts and sports bras need to fit you like second skin. For e.g. Good yoga pants do not wrinkle or get baggy around your knees or crotch area. Similarly, a well-fitting sports bra will have its band snug around your rib cage, not on your breast tissue. It will not ride up when you raise your hands and will give you full coverage.
Invest in good quality piecesInvesting in good quality yoga wear is extremely important, especially since there will a lot of poses that need stretching. Shed a little extra money and get quality yoga wear that is more durable, have well-stitched seams and will not cause any unwanted itching or chaffing during your yoga sessions.
Use the right fabricTo keep yourself cool and comfortable during your yoga sessions, it's very important you choose the right fabric. Always opt for breathable fabric like polyester-nylon-spandex blends that wicks away moisture. They are comfortable and flexible to cause no hindrance during yoga poses.
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